I have never met a man that died twice until I met Mas Sajady, quantum healer and facilitator of powerful transformations within the people he works with. Although Mas would not call himself a healer—nor would he call himself the source of the rapid transformations that people experience in his presence—what he triggers for people is nothing short of … [Read more...]
Detoxing The first major topic in the Spiral Upward handbook is a foundational philosophy that, in order to thrive in this regulatory landscape that prioritizes corporate profits over environmental side effects, it is our responsibility to keep our bodies clean. The core philosophy of this topic is “thy body is thy temple.” The body is the interface … [Read more...]
I am on my last day of my Arbonne 7 day cleanse. I feel very energized and the whole process was very smooth—I feel great. Typically I do at least one big cleanse a year. I started this practice when I was 25 because a friend of mine did a fast and it sounded really interesting so I did some research. I started pretty hard core with a water fast … [Read more...]
[Editor's note: As you may recall, the Mind Wrap column is an exercise in creative mind expansion to remind ourselves of the importance of imagination in our lives. The responsibility is yours to goad your imagination towards new and unheard of possibilities despite society's urge that there is only one "right and wrong." The practice is simple: Believe … [Read more...]
Last week on Wednesday May 21 Meniscus contributor Jonathan Cody went out to support the annual El Museo del Barrio Gala 2014, this year held at Cipriani 42nd Street in New York City. Seeing the signature Cipriani Bellini was just what Jonathan and 500 other supporters needed to get their cocktail hour on. Kicking off the proceedings, Tony Bechara … [Read more...]
Recipe: Spicy gluten-free vegan pizza To continue along with our macrobiotic recipes, this is an easy gluten free vegan pizza recipe if you are on the go and need a quick healthy meal. You can grab a tub of antipasta ingredients, a gluten free pizza crust and you are basically ready! Ingredients: - 1/2 cup green & black olives* (seedless) - 1/4 … [Read more...]
Meniscus Magazine is here to support the mind expansion side of health and wellness, this time we're talking about nutritional neuroscience. But before we get into that, in order to understand how to supplement the brain with different compounds, it is important to understand the basic functioning of the grey area. The brain consists of millions of cells … [Read more...]
Macrobiotic diet, the anti-cancer diet The Cancer Prevention Diet: Michio Kushi's Macrobiotic Blueprint for the Prevention and Relief of Disease is all about how to stay healthy with a simple, delicious macrobiotic diet—and the good news is that you don't have to be a millionaire celebrity to eat this way. Macrobiotics, first mentioned in 1797 in … [Read more...]
Paramahansa Jagadish When speaking of powerful healers of our age, one can not overlook Paramahansa Jagadish, American-raised, Eastern-trained yogi. Jagadish has dedicated his life to spreading spiritual wellness by awakening others’ hearts to experience Divine Grace, the source of all transformation, healing and release from undesired patterns. His level … [Read more...]
Swami Sri Kaleshwar, Penukonda, India. Today, March 15th, 2014 is the second anniversary of Swami Sri Kaleshwar taking his mahasamadhi, meaning he ceased to be in his body and ascended to the infinite. I have been involved in his work since May 2010 and traveled to his ashram near Bangalore India that July. Most westerners have not heard of Kaleshwar—yet. I … [Read more...]