Welcome to the Meniscus collection of mostly macrobiotic, vegan and gluten free recipes, as well as insight on healthy cooking with whole food ingredients and meditations on how to build a healthy relationship with food and your own body image.

Spicy gluten free vegan pizza recipe

easy gluten free vegan pizza recipe by Judith Longo

Recipe: Spicy gluten-free vegan pizza To continue along with our macrobiotic recipes, this is an easy gluten free vegan pizza recipe if you are on the go and need a quick healthy meal. You can grab a tub of antipasta ingredients, a gluten free pizza crust and you are basically ready! Ingredients: - 1/2 cup green & black olives* (seedless) - 1/4 … [Read more...]

Grass fed lamb, bok choi and purple passion potatoes


Periodically Meniscus Magazine will be featuring recipes from Judith's Upper West Kitchen, a menu with a foundation in macrobiotics but limited only by what healthy ingredients can be whipped up into a delicious meal. The focus is on the ingredients and their associated health benefits. This week, a grass-fed lamb dish is featured, one of the few meat … [Read more...]