Today I turned 40. I am now hitting that milestone that so many people abhor. But I don't feel old at all. I feel more wise and full of life than ever. Now is the time when our decisions and choices in life start to catch up with us. Life is all cause and effect. Or as that famous Yogi in the Bible put it: ‘Whatsoever a man soweth that shall he also … [Read more...]
Gentleman’s Guide to Girls in Yoga Pants
Girl in Yoga pants in NYC If you are tapped into social media, you have probably seen this hidden camera video of men checking out the girl in the yoga pants in New York City. It is hilarious, disgraceful, and a great topic to discuss towards being a modern evolved Gentlemen. But first of all, give these men a break. I mean, come on, the term “red … [Read more...]
Rainbow Salad Plate
Judi Longo brings us through four macrobiotic recipes that come together as a Rainbow Salad Plate that you can then eat all week long. https://www.youtube.com/watch?v=xu5RJZ5aZYk&feature=youtu.be - by Judi Longo … [Read more...]
Norma Kamali vs Objectification
What is it about Norma Kamali? How is she still at the top of her game after all these years of success? How is she this timeless wonder still producing such modern, fashion-forward designs while maintaining her ageless physicality? I recently attended an evening event lead by the one and only Norma Kamali in her ultra clean, bright, white lacquered … [Read more...]
Mas Sajady’s energetic upgrade and NYC
When Mas Sajady came to New York City this summer in June of 2014, everyone knew it was going to be an expansive experience. I remember speaking with Mel Finnerty, founder of Sacred Gatherings and Events who brings some of the most powerful spiritual healers and energy workers in the world to New York City to her events. Mel’s excitement about the imminent … [Read more...]
Damien Wynne Light Grids
Damien Wynne Light Grids workshops are constantly changing and evolving as the energetic field of the planet shifts—and it is moving very quickly right now. Walking into a workshop with Damien you will find this powerful yet grounded soul has set up a beautiful energetic environment before the arrival of the guests. As the workshop commences, he scans the … [Read more...]
Fasting for Detoxification and Cleansing
The Cleansing Fast One of the best ways to allow your body to cleanse is by fasting. By abstaining from food for significant periods of time, your body has a chance to turn its immune attention towards breaking down toxins in the system that, if left unattended to, could manifest into any number of diseases, even cancer. Fasting has been around for … [Read more...]
Gentleman’s Guide to Sexual Sublimation
Sexual sublimation Friedrich Nietzsche coined the term sexual sublimation, explaining that a sexual impulse could be channeled into a creative spiritual activity instead of being “discharged” in the normal sexual fashion. Sublimation in science describes the transition of when a solid goes directly to a gaseous state. For example, fresh snow in a … [Read more...]
Cultivate a healthy relationship with your phone
After a week long summer vacation off-the-grid I have a fresh new perspective on my cell phone and social media--and I have decided to cultivate a healthy relationship with my phone. Don't get me wrong, I like Facebook and Instagram and Twitter.. Social media has shown its power to the world when Arab Spring erupted and The People began overthrowing … [Read more...]
Mas Sajady Transformative Quantum Healing
I have never met a man that died twice until I met Mas Sajady, quantum healer and facilitator of powerful transformations within the people he works with. Although Mas would not call himself a healer—nor would he call himself the source of the rapid transformations that people experience in his presence—what he triggers for people is nothing short of … [Read more...]
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