Health benefits of Kombucha

Health benefits of kombucha

You may have heard of this fermented health beverage called Kombucha. I have been drinking it casually for years when I was feeling a bit off balance, but last year I took a class about fermented foods by Donna Schwenk and it transformed the way I looked at cultured foods, including this crazy fermented tea called Kombucha. Donna explains in her book … [Read more...]

NYC Art Exhibition: David Datuna’s Elements

NYC Art Exhibition: David Datuna's Elements

Just last week Meniscus contributor Jonathan Cody had the opportunity to attend the an exclusive preview of David Datuna’s Elements exhibition at the Birnam Wood Galleries in Manhattan's Chelsea art district. David Datuna’s portraits of iconic individuals will resonate through their cultural significance. From Andy Warhol to Jacqueline Kennedy Onassis … [Read more...]

Mind expansion through nutritional neuroscience

Nutritional Neuroscience

Meniscus Magazine is here to support the mind expansion side of health and wellness, this time we're talking about nutritional neuroscience. But before we get into that, in order to understand how to supplement the brain with different compounds, it is important to understand the basic functioning of the grey area. The brain consists of millions of cells … [Read more...]

Gentleman’s Guide to the Goddess 2: Mind your Mind

Model: Milena at Wilhelmina Models Stylist: Dianna Lee Makeup and hair: Deborah Altizio Model is wearing dress by Dianna Designs NYC

Women are highly intuitive creatures, much more so then us men. On a subtle level, they know what you are thinking. To treat a woman well, you have to be in the right mindset. This installment of the Gentleman’s Guide to the Goddess is about raising your mental discipline to the higher levels of consciousness. Mind your mind The first step in finding … [Read more...]

Life 101: Seven years a New Yorker

Seven Years a New Yorker - Life 101 Lessons

New York is not only the greatest city in the world, but it is a great teacher as well. The density of culture and technicolor array of ethnicities brings together an anything-goes city where nothing is out of the ordinary. It has been said that only after living here for seven years one can officially call themselves a New Yorker. I just crossed this … [Read more...]