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	<title>Meniscus Magazine&#187; Science</title>
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		<title>Mind Wrap 3: Uniqueness as The Purpose of Life?</title>
		<link>http://www.meniscusmagazine.com/blog/2014/06/10/mind-wrap-3-creative-mind-expansion-uniqueness-everything/</link>
		<comments>http://www.meniscusmagazine.com/blog/2014/06/10/mind-wrap-3-creative-mind-expansion-uniqueness-everything/#respond</comments>
		<pubDate>Tue, 10 Jun 2014 12:52:43 +0000</pubDate>
		<dc:creator><![CDATA[Action]]></dc:creator>
				<category><![CDATA[#awakening]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Creative Writing]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Mind Wrap]]></category>
		<category><![CDATA[Spiral Up Level 3]]></category>

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		<description><![CDATA[[Editor&#8217;s note: As you may recall, the Mind Wrap column is an exercise in creative mind expansion to remind ourselves of the importance of imagination in our lives. The responsibility is yours to goad your imagination towards new and unheard of possibilities despite society&#8217;s urge that there is only one &#8220;right and wrong.&#8221; The practice [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/06/Heinrich_photo_Creative-Mind-Expansion-Mind-Wrap3w.jpg"><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/06/Heinrich_photo_Creative-Mind-Expansion-Mind-Wrap3w-150x150.jpg" alt="Creative Mind Expansion via Mind Wrap" width="150" height="150" class="alignleft size-thumbnail wp-image-2768" /></a>[Editor&#8217;s note: <a href="http://www.meniscusmagazine.com/blog/2012/09/23/first-entry-the-mind-wrap-philosophy-by-adam-magoun/" target="_blank">As you may recall, the Mind Wrap column is</a> an exercise in creative mind expansion to remind ourselves of the importance of imagination in our lives. The responsibility is yours to goad your imagination towards new and unheard of possibilities despite society&#8217;s urge that there is only one &#8220;right and wrong.&#8221; </p>
<p>The practice is simple: Believe in a unique concept as whole-heartedly as possible for one week. </p>
<p>As you embrace these concepts you can temporarily re-sculpt your neuro-network, thus opening up to ideas and inventions hidden deep within your mind. Now for this exercise, let&#8217;s ask ourselves this:]</p>
<p><strong>Mind Wrap 3: What if Uniqueness Was Universally Acknowledged as The Purpose of Life?</strong></p>
<p>A 17 year old boy wrote a 100-page ebook explaining why uniqueness is love and should be pursued on an individual level as if it was the most important thing one could do with one’s life.  He open-sourced it on the web. Within a week he had 100,000 reads on his website.  Within a year his book had been translated into 130 languages and had 1.8 billion reads.  Within 2 years, societies all over the world began to change.  A perspective had been introduced that could not be unlearned and it had resonated so profoundly with all of humanity that a renaissance regarding the theory of “what life is” had emerged.  Imagine yourself 5 years beyond the date the book was released.  Over 5 billion reads meant that almost everyone on earth was aware of the “new perspective”. </p>
<p>For one week immerse yourself in the temporary belief that the whole of humanity revered uniqueness beyond anything else.  A person was encouraged, from birth, to pursue uniqueness as their life-long mission and all efforts from society were to support platforms that reward that mission.  How would life be different?  What kinds of holidays and events would emerge?  What would homes look like?  What would clothes look like?  How would the family dynamic change?  If every form of expression was not only tolerated but intensely desired by the community, how would that change your life?  Most important, how would you feel about living in a world like that?  How would it change your quality of life?  </p>
<p><strong>Author’s Ponderings: Uniqueness is Everything</strong></p>
<p>I stand on a platform awaiting my train. Across town, I am meeting a friend for lunch to revisit a business idea we had dreamed up a decade ago… well before “The Epic”.  People watching is interesting these days. Fashion is not dictated by fads anymore. Clothes and accessories are uniquely custom, super-functional, dramatic and totally awesome thanks to 3-d printing, 3-d weaving, 3-d welding and just about 3-d everything else. A boy next to me holds a skateboard with a surface that has two footprints molded into it, exact imprints of the bottom of his own two feet.  “It’s for downhill racing”, he tells a curious bystander.  “My trick board is like something you’ve never seen”. I smiled. He can’t be but 14. I wonder how old he was when he read, or was read, the ebook, now commonly referred to as “The Epic”.</p>
<p>Not only can I tell you exactly where I was when I finished reading it for the first time, but I can tell you the date, the time, what I was wearing, what was hanging on each wall and how my dim office lamp casted shadows across the desk. As I hung on the final word, life started too ooze with clarity. I clenched the arms of my chair, an instinctive attempt to hold onto my previous sense of reality.  I was unsteady.  I laid my forehead on my desk and forced myself to breathe deeply. The subtle scent of my wooden desk seeped into my sinuses.  That’s when the moment became visceral. I sucked that scent into my soul over and over again in longer deeper breaths. I am uncertain how long I remained there but the epiphany … the paradigm shift … the metamorphoses … the moment … for me, I can tell you exactly what that moment smelled like.  That moment smelled like old timber.  </p>
<p>My train is a little late … no big deal. I settle down on the broad arm of a nearby bench.    Looking back, the thing that amazed me the most was the speed at which “The Epic” became universally read. It had to be shared. The morning after my first read, almost wordlessly, I led my wife by the shoulders to my office desk and sat her down at my computer. As she read for hours, I delighted in cutting fresh lavender from the yard, arranging it in a vase and delivering it to her, without a sound. She was the visceral type. She was going to need it. </p>
<p>I can’t tell you the details of the book. I wouldn’t want to. It unravels your world so succinctly and rebuilds your perception of reality so beautifully that I am still unsure just how the magical weaving of words worked. But it did. What I can tell you, is that it changed my perception of “what life is”.  </p>
<p>Imagine this. Imagine living life by just two core truths; to love yourself is to live uniquely, to love life is to create that which enables others to live more uniquely.  Creativity is not just a part of life. Creativity is the point of life! The more creatively you act, the more valuable you are to the universe!</p>
<p>Immediately I began analyze my life, my past through this new prism. The truths were qualified again and again. It was exhilarating.  </p>
<p>On the grandest level, when a mother holds a newborn to her chest for the first time she is overcome by the feeling that she has just brought into this stage of existence, a being with creative potential, greater than any other entity ever known in the history of her life.  The emotion is seeded with the fact that she created something so unique that with her assistance will live and create unencumbered unique thoughts, unique actions and experience unique events that will ultimately help expand the universe. Her position, as a mother, having the utmost, intimate relationship with that amazing being, that spirited life-force, was the most inspiring feeling of all. Before “The Epic”, a birth was amazing.  After “The Epic”, births were infinitely precious.  I thought of my first born.  I thought of my mother. </p>
<p>On the simplest level, I re-acknowledged of my immense value to the universe. If creativity was the purpose of life than just the fact that I was born with a unique perspective, was traveling a unique path, and had unique thoughts was as a rule, of tremendous value. I began to love any thought that popped into my head. I began to love every unique solution I could conceive of to solve a problem. I began to love myself for simply sitting on a bench, observing a boy interact enthusiastically with another, feeling the warm breeze on my skin and silently narrating the scene around me. No one ever had or ever will experience that moment, that scene, from that perspective with the “life-path” of experiences and events with which to observe it. I can’t tell you how amazing this is. I can only tell you that love, true love of myself and everything in the universe was defined. Creativity and uniqueness was love. To love was to create. Just by the act of being alive I was living and resonating with love. </p>
<p>Within weeks of the first reading, simply put, the world was happier, and it began to change. </p>
<h3>Expression changed </h3>
<p>It felt as if the mystery of why we are here had been resolved and everyone had the instantaneous justification to just open up and release the inner artist. Phrases like “the law of uniqueness” had emerged. A child was taught that creativity was why they were here and from a young age they embraced the philosophy and thrived. New sports were created, new buildings were built, new art was almost worshiped, new clothing styles exploded.  </p>
<h3>Laws changed</h3>
<p>Those laws that attempted to diminish the creative potential were not good laws.  Those who attempted to diminish the creative potential of another were not good people.  Citizens began to use the litmus test “does this rule allow for more creativity or less creativity”. </p>
<h3>Business changed</h3>
<p>People didn’t want conformity and they were rewarding those who offered uniqueness. Before “The Epic”, flash mobs were a sporadic and effective method of supporting a local establishment. Today, they are called flash movements and small, creative businesses can launch in a month with the almost instantaneous crowd-funded support. Small businesses can’t open fast enough to satisfy the demand! It is one of the most beautiful things to be a part of, truly.  </p>
<h3>Compassion changed</h3>
<p>A transient women, driven by hunger, lifted a trash can lid so she could get one more meal.  She wanted to live one more day, so she could think some more unique thoughts, from her unique perspective, that would be forever imprinted in the energy of the universe, and thus have tremendous value. This is why she wanted to live, because life had become infinitely more precious. Folks would stop and buy her a meal so they could just hear some of her unique tale and make that uniqueness part of it their own perspective. They wanted to help create one more day and enable another to continue to live … uniquely.</p>
<h3>Religion changed</h3>
<p>New religion’s blossomed with new ceremonies, activities, communities and prayer forms united buy one core fundamental, “be unique”, be your own religion. This was the often unspoken core of the “law of uniqueness”. Historically, many turned to religion to explain the following: where am I from, why am I here and where am I going? </p>
<p>There was an answer.  The answer was this: </p>
<p>If you knew where you came from you would not be as creative in this stage of existence. If you knew where you were going you would not be as creative in this stage of existence. Why are you here?&#8230; to be unique! That is what the universe wants! Create and you will exist in love. Live uniquely and you will exist in happiness.</p>
<p>After thousands of years of not knowing, love was defined and embraced. Fear, sadness, hate, jealousy receded softly out of existence. I want to tell you more but you have to read it for yourself! “The Epic” will cure your cognitive dissonance. Read it.  </p>
<p>I can see my train approaching. I lean over and touched my nose to the arm of the park bench and took a breath of fresh timber. The boy with the board reached the train door first, pressed the open button, and entered the vessel. My thoughts traveled to my friend across town. We were going to develop a device that captured the essence of “The Epic” to a tee. We were creating a new device that allows other people to create devices more easily. True to the law of uniqueness, tackling this project is one of the greatest feeling I have ever felt. But that story is for another time. </p>
<p>You are the creator… keep expanding the universe… love.</p>
<p>- by Action</p>
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		<title>Mind expansion through nutritional neuroscience</title>
		<link>http://www.meniscusmagazine.com/blog/2014/03/29/mind-expansion-nutritional-neuroscience/</link>
		<comments>http://www.meniscusmagazine.com/blog/2014/03/29/mind-expansion-nutritional-neuroscience/#respond</comments>
		<pubDate>Sat, 29 Mar 2014 12:18:29 +0000</pubDate>
		<dc:creator><![CDATA[Jon Heinrich]]></dc:creator>
				<category><![CDATA[#awakening]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Spiral Up Level 2]]></category>

		<guid isPermaLink="false">http://www.meniscusmagazine.com/blog/?p=2584</guid>
		<description><![CDATA[Meniscus Magazine is here to support the mind expansion side of health and wellness, this time we&#8217;re talking about nutritional neuroscience. But before we get into that, in order to understand how to supplement the brain with different compounds, it is important to understand the basic functioning of the grey area. The brain consists of [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/03/neurons51-300x225.jpg" alt="Nutritional Neuroscience" width="300" height="225" class="alignright size-medium wp-image-2587" />Meniscus Magazine is here to support the mind expansion side of health and wellness, this time we&#8217;re talking about nutritional neuroscience. But before we get into that, in order to understand how to supplement the brain with different compounds, it is important to understand the basic functioning of the grey area.</p>
<p>The brain consists of millions of cells known as neurons. The function of these cells is to fire a neurotransmitter into the synapse. The synapse is a gap between the two nerve cells that when bridged by a neurotransmitter, will trigger the next neuron to fire. Think of it a bit like dominoes falling sequentially after the first one is knocked over.</p>
<p>The difference is, once the neuron fires to activate the next link in the chain, the neurotransmitter is sucked back into the nerve in what is called re-uptake. This is analogous to each domino popping back up ready for the next fall. </p>
<p>Within each neuron is a delicate system of electrical balance. This mechanism is at the very foundation of every action your body plays out, voluntary or otherwise.</p>
<h1>Nutritional Neuroscience</h1>
<p>Many factors can contribute to how well your brain functions chemically. Of course there are many genetic, emotional and environmental factors that affect the brain dramatically, but for this discussion, let’s focus on the chemical science going on. (We will save neuroplasticity for another conversation..) With a quick trip to the health food store, you can give one of your most precious organs a revitalizing dose of nutrients. Here is a short list of some common mind drugs.</p>
<p>(Note: These statements are based on research and personal experience and have not been evaluated by the FDA—or anyone for that matter!—and are purely intended as food-for-thought.) (No pun intended.)</p>
<h2>Circulation enhancers</h2>
<p><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/03/Ginkgo_biloba_-_leaf-150x150.jpg" alt="Nutritional neuroscience, ginko bioloba" width="150" height="150" class="alignleft size-thumbnail wp-image-2622" />- Ginkgo biloba – One of the most common brain boosters, ginkgo is a tree thought to be several thousand years old. It helps the brain receive oxygen from the circulatory system by dilating the capillaries in the brain thus allowing for more red blood cells to nourish brain cells. </p>
<p>Ginkgo is also a powerful anti-oxidant, a helpful defender of free radicals which contribute to sickness and disease.</p>
<h2>Antioxidants</h2>
<p><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/03/Alaska_wild_berries-150x150.jpg" alt="Nutritional neuroscience, antioxidants" width="150" height="150" class="alignleft size-thumbnail wp-image-2623" />- Powerful anti-oxidants help the brain ward off old age by countering enemy free radicals. These are best consumed in a diet rich in leafy green vegetables and fresh berries. Here are some of the main groups:<br />
– Vitamin E (20,000 iu): Broccoli, carrots, nuts, papaya, pumpkin, red peppers, spinach, and sunflower seeds.<br />
– Vitamin C (100-500 mg): Berries, broccoli, Brussels sprouts, cauliflower, grapefruit, honeydew, kale, mangoes, peppers, sweet potato and tomatoes.<br />
– Cardenoids (Beta-carotene): Apricots, asparagus, beets, broccoli, carrots, corn, kale, mangoes, collard greens, spinach, sweet potato and watermelon.<br />
– <a href="http://www.meniscusmagazine.com/blog/2013/12/06/keep-your-third-eye-seeing-clearly-with-selenium/" target="_blank">Selenium</a> (20-100 micrograms):<br />
– Flavonoids and Glutathione.</p>
<h2>Serotonin enhancers</h2>
<p><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/03/304px-Serotonin-2D-skeletal.svg_-150x150.png" alt="Nutritional neuroscience, serotonin" width="150" height="150" class="alignleft size-thumbnail wp-image-2624" />- Created by brain cells and stored in vesicles, the neurotransmitter serotonin affects mood, arousal, aggression and clear thinking. </p>
<p>Enhancing levels can serve as an antidepressant but will also sedate and lower sex drive. Predecessors include meat, fish and other protien foods. At night the pineal gland converts serotonin to melatonin which aids sleep.<br />
5HTP, St. John’s Wort, Prozac.</p>
<h2>Mind Energizers</h2>
<p><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/03/687px-PLoSBiol4.e126.Fig6fNeuron-150x150.jpg" alt="nutritional neuroscience" width="150" height="150" class="alignleft size-thumbnail wp-image-2625" />– Can affect alertness, arousal, vigilance, mood, energy, motivation, concentration, focus, verbal fluency, visual enhancement. </p>
<p>A very basic enhancer, vitamin B allows the body to convert food to energy. Specifically if you are a vegetarian, you may need to supplement B-12 as it is typically found in meats and some fish. Adding B-vitamins to your diet will affect mood, energy, alertness, learning, memory, verbal fluency, concentration, focus and vision.</p>
<h2>Brain Hormones</h2>
<p><a href="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/03/Dopamineseratonin_edit.jpg"><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/03/Dopamineseratonin_edit-150x150.jpg" alt="nutritional neuroscience, hormone pathways" width="150" height="150" class="alignleft size-thumbnail wp-image-2627" /></a>– Many brain hormones are synthesized from cholesterol. Stress and changes in our biological clocks can affect your chemistry and can influence memory, sex drive, mood and levels of energy. May even affect creativity and overall awareness. </p>
<p>As the production of such hormones decreases with age, it may be helpful to supplement them as the body ages. Includes supplements such as pregnenalone, the precursor to several different brain hormones.</p>
<h2>Choline</h2>
<p><a href="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/03/715px-Choline_metabolism-en.svg_.png"><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/03/715px-Choline_metabolism-en.svg_-150x150.png" alt="nutritional neuroscience, choline metabolism" width="150" height="150" class="alignleft size-thumbnail wp-image-2628" /></a>– A predecessor to acetylcholine, the neurotransmitter that helps with learning, focus and memory. Increasing the supply will result in a perceptible enhancement in focus. Another way to increase levels of choline is to take an herb such as Huperzine A which reduces the enzyme acetylcholinesterase, which breaks down acetylcholine. </p>
<p>Choline is found in fatty meats and fish, so again if you are a vegetarian, you may need to add a supplement. </p>
<h2>Methyl Donors</h2>
<p><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/03/SET7_9-150x150.png" alt="SET7_9" width="150" height="150" class="alignleft size-thumbnail wp-image-2629" />– This is another related chemical reaction where supplements will provide an additional methyl molecule that assist in the production of several substances in the brain. </p>
<p>Affect mood, energy, well-being, alertness, concentration, visual clarity, sexual well-being, and <a href="http://www.raysahelian.com/methyl.html" target="_blank">may help prevent age-related cognitive decline</a>: DMAE &#038; SAMe.</p>
<h2>Omega 3 fatty acids</h2>
<p><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/03/800px-Flax_seeds-150x150.jpg" alt="nutritional neuroscience, flax seeds, omega-3 fatty acids" width="150" height="150" class="alignleft size-thumbnail wp-image-2630" />– This is something that not only affects the brain, but is also a powerful tool against inflammation. </p>
<p>Affect mood, clarity, serenity, mental stability, concentration and focus, vision: Fish or flax seed oil (1 tbsp each or around 1 gram), also contains phospholipids.</p>
<p>Please use caution and research this information on your own before experimenting with your own nutritional neuroscience. This summary is for your information only. You’re on your own, enjoy experimenting with your control group!</p>
<p>by Jon Heinrich</p>
<p>Bibliography:<br />
Sahelian, Ray, “Mind Boosters: A guide to natural supplements that enhance our mind, memory, and mood.” St. Martin’s Griffin, New York, 2000.<br />
Feature image used from <a href="http://scientopia.org/blogs/scicurious/2011/05/04/science-101-the-neuron/" target="_blank">Scientopia</a> under fair use, educational purposes </p>
<p>Images used from <a href="http://commons.wikimedia.org/wiki/Commons:Reusing_content_outside_Wikimedia" target="_blank">Wikimedia Commons</a>:</p>
<p><a href="http://en.wikipedia.org/wiki/File:PET-image.jpg" target="_blank">Human brain showing energy consumption</a><br />
<a href="http://en.wikipedia.org/wiki/File:Alaska_wild_berries.jpg" target="_blank">Wild Alaska Berries</a><br />
<a href="http://en.wikipedia.org/wiki/File:Serotonin-2D-skeletal.svg" target="_blank">Serotonin</a><br />
<a href="http://en.wikipedia.org/wiki/File:PLoSBiol4.e126.Fig6fNeuron.jpg" target="_blank">Mind energy</a><br />
<a href="http://en.wikipedia.org/wiki/File:Dopamineseratonin.png" target="_blank">Hormones</a><br />
<a href="http://en.wikipedia.org/wiki/File:Choline_metabolism-en.svg" target="_blank">Choline metabolism</a><br />
<a href="http://en.wikipedia.org/wiki/File:SET7_9.png" target="_blank">Methyl donors</a><br />
<a href="http://en.wikipedia.org/wiki/File:Flax_seeds.jpg" target="_blank">Omega 3 fatty acids (flax seeds)</a></p>
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		<title>Valentine Science: Love and the mind</title>
		<link>http://www.meniscusmagazine.com/blog/2014/02/14/valentine-science-love-mind/</link>
		<comments>http://www.meniscusmagazine.com/blog/2014/02/14/valentine-science-love-mind/#respond</comments>
		<pubDate>Fri, 14 Feb 2014 05:01:30 +0000</pubDate>
		<dc:creator><![CDATA[Jon Heinrich]]></dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Spiral Up Level 1]]></category>

		<guid isPermaLink="false">http://www.meniscusmagazine.com/blog/?p=2493</guid>
		<description><![CDATA[What is love? Good question. So this Valentine&#8217;s Day, with love on the mind, we decided to dive into the neuroscience of love as it occurs physiologically. While the propagation instinct is built into all species, the entire animal kingdom does not hold the capacity to love. Your cat may act as a romantic troubadour [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/02/IMG_1958-150x150.jpg" alt="Valentine Science: Love on the mind, red rose photo by Jon Heinrich" width="150" height="150" class="alignleft size-thumbnail wp-image-2498" />What is love? Good question. So this Valentine&#8217;s Day, with love on the mind, we decided to dive into the neuroscience of love as it occurs physiologically.  </p>
<p>While the propagation instinct is built into all species, the entire animal kingdom does not hold the capacity to love. Your cat may act as a romantic troubadour as he passionately licks the neck of his feline companion, but not all animals have such tendencies.</p>
<p>Looking at the biology of the brain, not all creatures have the faculty of love. (Thank God we do!) In fact, before the reptiles evolved into mammals, it is uncertain if any life on the earth could sustain the emotion of love. The physiology involved came about when the reptilian brain, or brain stem, was joined by the <a href="http://thrivingbrain.com/brain_facts/emotional_intelligence.htm" target="_blank">limbic brain</a>. The evolution of this brain structure marked several advancements, among those, the awareness of the young. </p>
<p>The disposition of the parent animal towards their offspring, is an indicator scientists use to gauge the emotional capacity of a species. After all, what is more fundamental than parental love? For example, reptiles simply drop their eggs into a nest somewhere and walk away. If the mother is lucky enough to be around when the young hatch, she may be in for a tasty snack. The willingness to eat your own baby, is probably a good indication that the maternal love is not there.</p>
<p>Another evolution that came along with the limbic brain, is the ability of the young to verbalize the displeasure of being left without the parent animal. For example, when you take a baby gecko from its mother, it does nothing. When you take a baby kitten from its mother, it will cry out in loneliness, indicating that feeling is there.</p>
<p>But we all know that love doesn’t come from the brain. It comes from the heart.</p>
<p><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/02/jrh_6106-199x300.jpg" alt="Valentine Science: Love on the mind - Love is a lifelong journey, photo by Jon Heinrich at Pt. Reyes, San Francisco, CA" width="199" height="300" class="alignright size-medium wp-image-2496" />Finding and spreading love is a lifelong task we should all continue with fervor. Evolution has brought us this miraculous power, and the progress of humanity depends on us spreading it further. True love should permeate every aspect of life, every day of the year. It is the ever-pervasive, omni-present capacity we all have to feel compassion for the rest of man- and woman-kind.</p>
<p>Perhaps the most important challenge to tackle as a culture as we enter this <a href="http://www.meniscusmagazine.com/blog/2014/02/09/year-of-the-horse-in-chinese-zodiac-harness-it/" target="_blank">Year of the Horse</a>, is to nurture and express unconditional love for each other, especially those we disagree with. If we can start expressing love for others, so many of the ills that plague our modern world like war, poverty, and religious battles will melt away.</p>
<p>So whether you are having a romantic Valentine’s dinner with your special someone tonight, or are enjoying singles night in solidarity with your uncommitted brethren, remember that we have come a long way down the evolutionary road to enjoy the capacity to love, so let’s just just let it flow today, shall we?!</p>
<p>Love,</p>
<p>Jon</p>
<p>References:<br />
- &#8220;<a href="http://www.amazon.com/General-Theory-Love-Thomas-Lewis/dp/0375709223" target="_blank">A General Theory of Love</a>&#8220;, Lewis, Thomas, Fari Amini &#038; Richard Lannon.</p>
<p>Photography by Jon Heinrich, copyright 2014</p>
<p><a href="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/02/Heinrich_Love_IMG_1958_700x4201.jpg"><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2014/02/Heinrich_Love_IMG_1958_700x4201.jpg" alt="Valentine Science: Love on the mind, the neuroscience of love" width="700" height="420" class="alignleft size-full wp-image-2495" /></a></p>
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		<title>Selenium: Keep your third eye seeing clearly</title>
		<link>http://www.meniscusmagazine.com/blog/2013/12/06/keep-your-third-eye-seeing-clearly-with-selenium/</link>
		<comments>http://www.meniscusmagazine.com/blog/2013/12/06/keep-your-third-eye-seeing-clearly-with-selenium/#respond</comments>
		<pubDate>Fri, 06 Dec 2013 20:04:58 +0000</pubDate>
		<dc:creator><![CDATA[Jon Heinrich]]></dc:creator>
				<category><![CDATA[#awakening]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.meniscusmagazine.com/blog/?p=2102</guid>
		<description><![CDATA[Why do you need selenium? I picked out this particular dietary supplement to write about because it is growing in importance for two reasons, 1) our water supplies are infused with flouride so you need to double down on your efforts to counteract toxicity and 2) the energetic collective conscious of the planet is emerging [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Why do you need selenium?  I picked out this particular dietary supplement to write about because it is growing in importance for two reasons, 1) our water supplies are infused with flouride so you need to double down on your efforts to counteract toxicity and 2) the energetic collective conscious of the planet is emerging more and more, and one big way to connect with that is through the pineal gland, aka your sixth chakra, aka your intuition.</p>
<p><strong>Fluoride:</strong><br />
Most everyone knows the government puts <a href="http://en.wikipedia.org/wiki/Water_fluoridation_controversy" target="_blank">fluoride in our water</a>.  So kind of them, right?  Actually not.  While the myth about the fluoride going in to care for our teeth is the popular tale peddled by the illusion masters, it does more harm than good.</p>
<p>Among its toxic effects, the main thing that I am concerned about is its effect on my pineal gland.  This gland sitting in the center of the skull is known as the “mind’s eye” because it literally is made of the same rods and cones that our frontal eyeballs are made of.  It is therefore the organ we use to imagine.  To create within our heads images and thoughts.  And as we know from experience, thoughts become reality.</p>
<p>What fluoride does is <em>calcify</em> the pineal gland. Fluoride accumulates in strikingly high levels in the pineal gland, which hinders its ability to function properly. In biology terms, this means the gland does not produce melatonin properly, upsetting the sleep/wake cycle, and can also lead to early puberty. </p>
<p>Energetically, this affects the &#8220;mind&#8217;s eye&#8221;, which is the center for intuition and connecting with the higher self. So what are those effects?</p>
<p>Another word for <em>calcify</em>, is <em>petrify</em> which means “make (someone) so frightened that they are unable to move or think.” Google it. If a whole country is exposed to it, this will sustain an intuitional fear in the masses, and make us unable to move or think for ourselves. (<a href="http://rense.com/general79/hd3.htm" target="_blank">Hitler</a> for example, was a big fan of flouridation as a source of mind control.)</p>
<p>The effect is it makes it much easier for the illusion masters to control us, because we are happy to follow the shepherd.  But it is up to you whether you will be led off a cliff.</p>
<p>Look at the cause / effect there.  The addition of fluoride in the water is a brilliant way to keep the mass society in check.  Keep us dummed down to our lower chakras, which are focused on the core survival instincts around food, shelter, clothing, fuel, ego, and sex. What do we see in American society? Pop culture anyone?</p>
<p>The other definition of petrify is: “change (organic matter) into a stony concretion by encrusting or replacing its original substance with a calcareous, siliceous, or other mineral deposit.”  These calcified deposits on our pineal gland can not be good for our intuition—which is why I wanted to tell you about selenium.  </p>
<p>Selenium combats fluoride in the system so for those seeking spirits out there, plentiful selenium should be part of your diet.  So where do you get the most Selenium? Here&#8217;s a good list:<br />
<div id="attachment_2231" style="width: 160px" class="wp-caption alignright"><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2013/11/heinrich_pineal_buddha-150x150.jpg" alt="Symbolism of the pineal gland appears in many different cultures in the pine cone shape, mimicking the shape of the gland." width="150" height="150" class="size-thumbnail wp-image-2231" /><p class="wp-caption-text">Symbolism of the pineal gland appears in many different cultures in the pine cone shape, mimicking the shape of the gland.</p></div><br />
1. Brazil nuts<br />
2. Oysters, cooked<br />
3. Tuna (watch out for other toxins and mercury in tuna..)<br />
4. Whole wheat bread<br />
5. Sunflower seeds<br />
6. Pork tenderloin<br />
7. Beef &#038; Lamb (I&#8217;d suggest grass-fed, organic meat)<br />
8. Chicken &#038; Turkey<br />
9. Crimini mushrooms<br />
10. Whole grain rye</p>
<p>Note that taking too much selenium can have negative side effects as well, such as bad breath, diarrhea and even hair loss. It&#8217;s best to mind the suggested daily value (DV) of 70µg.</p>
<p>Keep that third eye seeing clear!</p>
<p>- By Jon Heinrich</p>
<p>Sources:<br />
<a href="http://www.healthaliciousness.com/articles/foods-high-in-selenium.php" target="_blank">Healthaliciousness</a></p>
<p><a href="http://www.toxicologyinternational.com/article.asp?issn=0971-6580;year=2011;volume=18;issue=2;spage=99;epage=104;aulast=Basha" target="_blank">Toxicology International</a></p>
<p><a href="http://www.pinealglandsecrets.com/" title="Pineal Gland Secrets" target="_blank">Pineal Gland Secrets</a></p>
<p><a href="http://rense.com/general79/hd3.htm" title="The Use Of Flouridation  For Mass Mind Control" target="_blank">The Use Of Flouridation  For Mass Mind Control</a></p>
<p><a href="http://fluoridealert.org/issues/health/pineal-gland/" title="Flouride Action Network - Pineal Gland" target="_blank">Flouride Action Network &#8211; Pineal Gland</a></p>
<p><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2013/11/heinrich_3rd_eye_1200-1024x682.jpg" alt="Heinrich Third Eye" width="610" height="406" class="aligncenter size-large wp-image-2224" /></p>
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		<title>Mind Wrap Exercise 1 – The Free Energy Device</title>
		<link>http://www.meniscusmagazine.com/blog/2013/11/29/mind-wrap-1-free-energy-device/</link>
		<comments>http://www.meniscusmagazine.com/blog/2013/11/29/mind-wrap-1-free-energy-device/#respond</comments>
		<pubDate>Fri, 29 Nov 2013 19:40:20 +0000</pubDate>
		<dc:creator><![CDATA[Action]]></dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Mind Wrap]]></category>
		<category><![CDATA[Upward Spiral]]></category>

		<guid isPermaLink="false">http://www.meniscusmagazine.com/blog/?p=2140</guid>
		<description><![CDATA[Wrap your mind around this. Believe that, just this moment, someone released blueprints for a free-energy device. They posted them on social networking sites, included them in mass mailers, dictated the instructions on automated phone messages, and hosted them on multiple websites. You have viewed these blueprints and realize that you can generate enough power [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2013/11/Sun_energy_Jon_Heinrich-150x150.png" alt="Jon Heinrich Photography © 2013" width="150" height="150" class="alignleft size-thumbnail wp-image-2147" />Wrap your mind around this.  Believe that, just this moment, someone released blueprints for a free-energy device.  They posted them on social networking sites, included them in mass mailers, dictated the instructions on automated phone messages, and hosted them on multiple websites.  You have viewed these blueprints and realize that you can generate enough power to fuel your house and vehicle for your lifetime and beyond.  The energy is clean and renewable.  The cost to build this generator would be less than $100 and you could have it completed in about 2 hours.  Almost everyone on the planet has just been exposed to this blueprint.  </p>
<p>Believe that this is the truth and ponder the implications of what happens next.  What will change in your life immediately?  How will society change?  How will the power structures shift?  How will the creative offerings evolve? </p>
<p>Remember, this is a fact and everyone believes it because they all have the plans.  Take a week and immerse yourself in the new reality.  After 7 days reflect upon the wisdom that you have acquired and retain the most important epiphanies.   Later you will deposit them to your wisdom bank and nurture them indefinitely.  </p>
<p>In the next edition I will summarize my mind-wrap experience and launch a new “belief”.  In the mean time, enjoy the liberty and wonderment of keeping an open mind.  </p>
<p>~ Action </p>
<p>[Editors note: If you would like to review the overall premise of the Mind Wrap exercises, please revisit the original post <a href="http://www.meniscusmagazine.com/blog/2012/09/23/first-entry-the-mind-wrap-philosophy-by-adam-magoun/" target="_blank">here</a>.]</p>
<h2>Mind Wrap 1: Free Energy Device </h2>
<p><em>I have thoroughly immersed myself in the daydream that unlimited energy was available to me and every other human on the planet.  The device could be constructed by building a small and portable machine.  The challenge was to imagine what my life and the world would be like if this technology suddenly existed as an open source offering.  Then, I extracted as much wisdom as I could from this wildly imaginative hypothetical.  I looked around my home and neighborhood and imagined life with this free energy involved.  Here are my imaginings. </em></p>
<p><a href="http://www.meniscusmagazine.com/blog/wp-content/uploads/2013/11/DSC_5952_lr.jpg"><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2013/11/DSC_5952_lr-199x300.jpg" alt="DSC_5952_lr" width="199" height="300" class="alignright size-medium wp-image-2143" /></a>I wake up after a very restful sleep and sit up in bed.  My wife is still snoozing so I slide out of bed and look in on the kids before walking downstairs. The dog greets me with a rushed yawn and a quick wag.  She is anxious to get outside into the fresh Colorado snow that had fallen overnight.  I walk through the kitchen and the sliding glass door into the greenhouse opens with a touch.  She pants frustratingly at the humidity and scrambles the 25 feet to the other side.   I press an automatic door opener on the wall and a glass, garage-like door slides open a couple feet to let her pass. I can see her through the foggy panes as she tussles in the renewed winter landscape.  </p>
<p>I smile as I reach up to pick fresh strawberries from a hanging gutter above.  The green vines drape over the edge and pop brightly against the dark ornate woodwork a friend of my parents created for our youngest’s first birthday gift.  The name and birth date are intricately carved upon the weathered driftwood from the shore of a northern lake.  It hung at the same height as my eldest’s, engraved raised garden bed from not 2 years before.  I fill a small bucket and pop a few in my mouth, savoring in the exchange of energy.  Weeks ago, a tiny seed became a sprout and wound its way intelligently over the bed of soil to hang a majestic blood red ornament of nourishment … a perfect strawberry, a true miracle to my taste buds on this chilly December morning. </p>
<p>I glance at the fish tank bubbling at my feet, a canal around the periphery of the green house and the plant’s number one water source.  Colorado columbine, a native flowering plant lines the edges of the tank in a beautiful rectangle, the only plant in the room that exists simply for the aesthetic appeal.  The delicate blue blossoms won’t bloom this time of year but the green leaves pop against the background of the snowy scene outside.  The rest of the room is, juice-able, soup-able, salad-able and snack-able.  The kids love it in here.  It is a spiritual place without any of us ever identifying it as such.  It is a balmy sanctuary embedded in the sanctuary that is our neighborhood, embedded in the sanctuary of these mountains, embedded in the sanctuary of our beautiful planet.  </p>
<p>I pop another strawberry and stare beyond the hazy greenhouse windows toward the east. Our closest neighbor is a few football fields away. The earth’s population over the past decade has scattered across the land, occupying each corner of the globe in the most unobtrusive and symbiotic manner imaginable.  Everyone’s basic needs have been met with self-sustaining personal food sources and self-sustaining shelters. The concept of time-share dwellings has become universal as those who wish to live in other parts of the world are continuously trading homes as they bounce from new environments for new experiences.  My neighbor’s house has hosted a variety of unique families and small groups.  I believe that they are home now in time for the holiday. </p>
<p>In this new age, scarcity is almost incomprehensible to the young ones.  War is a prehistoric notion.  The life span is now about 120 years for females and 110 for males.  Doctors and scientists pursue their ambitions with pure enjoyment unencumbered by energy costs.  All technology is open-sourced.  Planned obsolescence seems an ancient, absurd term. There are no more power lines, hi tension lines, underground cables or cell phone towers.  Families are bigger yet houses are smaller.  Portable energy means diverse meeting halls in the remotest of places for group interaction and entertainment.  Robbery has dwindled to nothing as the paradigm of success has shifted from material wealth to inspiring art.  Those who create with love in harmony are most highly revered.  Those who destroy…well we haven’t heard from them in a very long time. </p>
<p>I was a younger man when the free energy movement began.  It swept the globe and armed 7 billion people with a leveraging force that gave them each true sovereignty, independence and self-respect.  It could not be stopped.  The old power structures crumbled but nobody starved.  The old wealthy power brokers were not hunted down and killed or imprisoned. They simply assimilated.  It was their only course of action.  They did not go quietly though. They tried to start a war.  We laugh at the old saying but in reality in the second decade of the new millennium the power brokers started WW3 and literally nobody showed up.  The soldiers were building greenhouses and growing their own food; the refugees were heating their own gathering houses to build more free energy devices. The destitute and homeless lived in heated abodes and began to collaborate on growing their own food.  There were very few homeless shelters and soup kitchens a few years later.  There was no demand.  There was less need for outdoor farmland as a two car garage was now a greenhouse.  The wilderness came back.  Wandering the countryside one could pick wild fruit and berries and gather as they traveled from place to place. Animals and plants thrived alongside humans.  The earth became the dream of a young child.  </p>
<p>I popped a last strawberry in my mouth and went in to blend up some jam for the family breakfast.  The kids are young and have no memory of the “liberation” but they pulse with the frequency of creativity and love all year long because of that one day… the day free energy was reacquired from those who stole it and reintroduced to the world.  We celebrate that act every year on their winter solstice.  Today is that day and I promise you it is the most wonderful celebration humanity has ever known.  </p>
<p>The dog just scrambled by the kitchen window, tossing snow in the air with her nose. I know now exactly how she feels…<em>exactly</em> how she feels.<br />
~ Action</p>
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		<title>G-Shocked &#8211; 30 years later</title>
		<link>http://www.meniscusmagazine.com/blog/2013/08/10/g-shocked-30-years-later/</link>
		<comments>http://www.meniscusmagazine.com/blog/2013/08/10/g-shocked-30-years-later/#respond</comments>
		<pubDate>Sat, 10 Aug 2013 19:32:49 +0000</pubDate>
		<dc:creator><![CDATA[Jonathan Cody]]></dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.meniscusmagazine.com/blog/?p=1972</guid>
		<description><![CDATA[We all remember the classic Casio timepiece, we all had one.  This week we had the honor to join in and celebrate Casio G- SHOCK 30th anniversary with a press conference featuring special guests James Marsden, Jessica Stam and Brook Lopez, where three exclusive timepieces were presented: MTG, Rangeman and GDX6900. The first timepiece introduced was a completely revamped G-SHOCK [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>We all remember the classic Casio timepiece, we all had one.  This week we had the honor to join in and celebrate Casio G- SHOCK 30<sup>th</sup> anniversary with a press conference featuring special guests <b>James Marsden, Jessica Stam</b> and <b>Brook Lopez</b>, where three exclusive timepieces were presented: MTG, Rangeman and GDX6900.</p>
<p>The first timepiece introduced was a completely revamped G-SHOCK classic: the iconic 6900. Making this favorite almost 10% larger in size, the GDX6900 is mega and packed with G-SHOCK&#8217;s latest performance technologies; backed by spokesperson Brook Lopez. Expanding on their revolutionary Master of G collection, G-SHOCK introduced the Rangeman: a military inspired timepiece for first response professionals to truly master all natural elements. Baby-G stepped up its style with the chicest designs to date. Introduced by supermodel Jessica Stam, the fashionable BA110, BA111 and BA112 timepieces come in nine colorways and boast a layered 3D metallic face. Other announcements included the launch of the new 2nd Generation Bluetooth model, lightening yellow models, G-Aviation model and many more.</p>
<p><div id="attachment_1985" style="width: 235px" class="wp-caption aligncenter"><a href="http://www.meniscusmagazine.com/blog/wp-content/uploads/2013/08/GD-X6900FB-8_JF_DR_D.jpg"><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2013/08/GD-X6900FB-8_JF_DR_D-225x300.jpg" alt="GD-X6900" width="188" height="250" class="size-medium wp-image-1985" /></a><p class="wp-caption-text">GD-X6900</p></div> <div id="attachment_1987" style="width: 235px" class="wp-caption aligncenter"><a href="http://www.meniscusmagazine.com/blog/wp-content/uploads/2013/08/RangemanGW-9400J-1_JF_D.jpg"><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2013/08/RangemanGW-9400J-1_JF_D-225x300.jpg" alt="Rangeman" width="188" height="250" class="size-medium wp-image-1987" /></a><p class="wp-caption-text">Rangeman</p></div></p>
<p>The pinnacle of the event came as the highly anticipated new luxury timepieces from G-SHOCK were announced: the metal twisted MT-G  Collection. This game changer will reposition the G-SHOCK brand into a more premium space for the affluent consumer &#8212; the MT-G, Metal Twisted G-SHOCK collection is a completely new timepiece crafted at Casio&#8217;s advanced factory in Yamagata, Japan, for select premium styles. The MT-G is the epitome of modern wrist couture.</p>
<div id="attachment_1985" style="width: 235px" class="wp-caption aligncenter"><a href="http://www.meniscusmagazine.com/blog/wp-content/uploads/2013/08/MTG-S1000D-1A_JF_D.jpg"><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2013/08/MTG-S1000D-1A_JF_D-224x300.jpg" alt="MTG-S1000D-1A_JF_D" width="224" height="300" class="aligncenter size-medium wp-image-1986" /></a><p class="wp-caption-text">MTG-S1000D</p></div>
<p>Post press conference, press and guest were treated to hor d&#8217;ouers and cocktails. Starting at 9pm, guest enjoyed the DJ&#8217;ing skills of DJ Mick Boogie while celebrities such as Vincent Piazza,  Fabolous, Melanie Fiona, Paul Pierce, Adrienne Eliza Bailon, Stevie Williams, Jamie Burke, Cynthia Rowley, Rebecca Minkoff, Tom Murro, Tali Lennox, Andrej Pejic, Chris Meloni, Natasha Lyonne, Taryn Manning, Kelsey Rogers, Bob Gruen, Frank Grillo, Nigel Sylvester, Tiki Barber, Brad Richards, Joe Johnson, Doug E. Fresh, Eric LeGrand, Gabe Kling, Louie Vito, Rosie Perez, Eric Haze, Adam Sinn, Big Sean, Josh Hopkins, and Adam Driver from &#8220;Girls&#8221;  celebrated in VIP.</p>
<p>Happy 30th Anniversary G-Shock!<br />
<a href="http://www.meniscusmagazine.com/blog/wp-content/uploads/2013/08/Retro-Casio-Watch.jpg"><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2013/08/Retro-Casio-Watch-300x209.jpg" alt="Retro-Casio-to-Gshock" width="300" height="209" class="aligncenter size-medium wp-image-1980" /></a></p>
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		<title>The Mind Wrap Philosophy</title>
		<link>http://www.meniscusmagazine.com/blog/2012/09/23/first-entry-the-mind-wrap-philosophy-by-adam-magoun/</link>
		<comments>http://www.meniscusmagazine.com/blog/2012/09/23/first-entry-the-mind-wrap-philosophy-by-adam-magoun/#respond</comments>
		<pubDate>Sun, 23 Sep 2012 05:17:49 +0000</pubDate>
		<dc:creator><![CDATA[Action]]></dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Mind Wrap]]></category>

		<guid isPermaLink="false">http://www.meniscusmagazine.com/blog/?p=1388</guid>
		<description><![CDATA[The Mind Wrap Philosophy I would like to reintroduce to you the importance of your imagination. There is a simple strategy that I have practiced over the past few years to deliberately extract more wisdom from my daydreams. My actual dreams have always been fantastic. As a young child I would often talk or shout [&#8230;]]]></description>
				<content:encoded><![CDATA[<h1>The Mind Wrap Philosophy</h1>
<p><img src="http://www.meniscusmagazine.com/blog/wp-content/uploads/2012/09/heinrich_warp_Reflection-300x300.jpg" alt="Photo: Jon Heinrich" width="300" height="300" class="alignleft size-medium wp-image-1412" /> I would like to reintroduce to you the importance of your imagination.</p>
<p>There is a simple strategy that I have practiced over the past few years to deliberately extract more wisdom from my daydreams.   My actual dreams have always been fantastic.  As a young child I would often talk or shout in my sleep as I fought dragons or climbed jagged peaks, much to the bemusement of my parents, three brothers, and anyone else who slept over.  My dreams were always vivid, extraordinary and weird. There were no rules no limitations and no consequences.  Most nights I couldn’t wait to fall asleep and enter the theater of limitless entertainment and adventure.  There where nightmares, of course, but their influence became blunted as I learned to subtly order them away upon arrival.   I loved to sleep and dream and ironically would often find myself daydreaming about them. </p>
<p>I am not sure when I started the practice of subconsciously ordering my daydreams to be as unique and farfetched as my night dreams.  I guess it was in my late 20’s when I had begrudgingly assimilated into this insanely mundane system that we refer to as society.  It wasn’t enough to listen to music, write, drink, hike, fish, etc.  The world had stopped delivering inspiration and around my 27th year I determined that inspiration was all I really wanted out of life.  I also realized, suddenly, that that responsibility was now mine… an important moment.  I needed a form of self-created entertainment that could play through my mind as I waited in line for coffee, drove to work, showered, waited in the doctor’s office and so on.  I didn’t want to restrict myself to typical ponderings so I swung the pendulum of thought as far out-of-the-box as I could.  I consciously eliminated my mental governor who historically identified and discarded abstract thoughts as inconsequential.  I was now reformatting my neuro-network to allow as many unconventional and outlandish thoughts into my consciousness and then encourage myself to believe these “thought-forms” were undeniably true, albeit temporarily.  It is important to note that I always allow myself to climb back out of these rabbit holes, retaining the wisdom that I feel necessary to help free me from this boring assimilated life.  The process was haphazard at first but over the years I had optimized it into what I like to refer to as the “Mind-Wrap”.  </p>
<p>The simple practice: I believe in a unique concept as whole-heartedly as I can for one week.  Now, belief is a tricky term.  It literally means accept something to be true without proof.  Kids do this hundreds of times a day without effort.  As an adult, though, it is tricky to free yourself to really imagine.  The only way I could fool myself into really imagining was to give myself a one-week grace period and then return to a “typical” perspective. </p>
<p>Over the years, hundreds of outlying concepts traveled through my mind, temporarily re-sculpting my neuro-network.  No single belief-system ever stuck but what I discovered was that my ability to temporarily believe something deeper and wider became more enhanced.  The little governing voice became hushed and that silence has been truly liberating.</p>
<p>My hope is that my daydreams will leap one step closer to the night dreams… hopefully, until the difference is barely perceptible.  Whatever the outcome, though, the ride has been, and continues to be, a very enjoyable one. </p>
<p>So, lets begin with an example, a trial concept, a “Mind-Wrap”.  I refer to each concept as a “Mind-Wrap” so as to envision the mind actually wrapping around a belief system and completely harnessing it. For one week, believe something with such intensity that it allows you to view your world from a different perspective.  It may help to believe that the majority of the population is convinced of this as well. Your safety valve is that you consciously know you will snap out of that belief system at weeks end.  See if you can’t retain a nugget of wisdom along the way that will actually have merit and value to your current perspective. </p>
<p>~ Action</p>
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